Pain Management Resources

People in Pain Network

Check out the downloadable “Pain Toolbox”

AboutKidsHealth: Pain Resource Centre

Note the special page for parents called “Chronic Pain and the Teenager”

Mental Health Resources

Kelty Mental Health Resource Centre:

Information and resources for youth mental health in BC

Anxiety BC: Youth and Young Adults Web Page:

Check out the mind-body strategies that can be used to manage both anxiety and pain


Youth-friendly website on mental health

Mindfulness for Teens

 Both include downloadable mindfulness recordings

A College Student’s Guide to Depression and Anxiety

 Includes many other helpful links