MANAGING PAIN

Pain Management Resources

People in Pain Network
http://www.pipain.com/

Check out the downloadable “Pain Toolbox”

AboutKidsHealth: Pain Resource Centre

http://www.aboutkidshealth.ca/En/ResourceCentres/Pain/Pages/default.aspx

Note the special page for parents called “Chronic Pain and the Teenager”

Mental Health Resources

Kelty Mental Health Resource Centre: http://keltymentalhealth.ca/

Information and resources for youth mental health in BC

Anxiety BC: Youth and Young Adults Web Page: http://youth.anxietybc.com/

Check out the mind-body strategies that can be used to manage both anxiety and pain

Mindcheck

http://www.mindcheck.ca

Youth-friendly website on mental health

Mindfulness for Teens

http://www.mindfulnessforteens.com

 Both include downloadable mindfulness recordings