MANAGING PAIN
Pain Management Resources
Pain in BC
http://www.painbc.ca/
People in Pain Network
http://www.pipain.com/
Check out the downloadable “Pain Toolbox”
AboutKidsHealth: Pain Resource Centre
http://www.aboutkidshealth.ca/En/ResourceCentres/Pain/Pages/default.aspx
Note the special page for parents called “Chronic Pain and the Teenager”
Mental Health Resources
Kelty Mental Health Resource Centre: http://keltymentalhealth.ca/
Information and resources for youth mental health in BC
Anxiety BC: Youth and Young Adults Web Page: http://youth.anxietybc.com/
Check out the mind-body strategies that can be used to manage both anxiety and pain
Mindfulness for Teens
http://www.mindfulnessforteens.com
Both include downloadable mindfulness recordings
A College Student’s Guide to Depression and Anxiety
https://appliedpsychologydegree.usc.edu/college-students-guide-to-depression-anxiety/
Includes many other helpful links